EFT-Emotional Freedom Technique-Tapping-How to instrucions
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Step by step instructions on how to overcome negative emotions from the past, in the present, and into the future. The Emotional Freedom Technique, A.K.A Tapping works with the body's energy system (the energy often measured by an E.K.G or E.E.G) and specific meridian points to help move energy along the pathways and allow for new emotions. When we experience negative emotions it creates a disruption and tapping is a simple effective way to send new messages through the energy system and restore emotional balance. PDF includes information and instructions that can be followed easily.